Mia Paley-Williams

Mia Paley-Williams specializes in evidence-based therapy for OCD, anxiety, panic, ADHD, depression, tics, and related concerns, working with children, adolescents, and adults. She offers a warm, collaborative, and individualized approach, drawing from Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), CBIT, ComB, and SPACE. Mia believes therapy should help people understand what keeps them stuck while also giving them practical tools to move toward the life they want. Together, she helps clients face fears, respond differently to difficult thoughts and feelings, clarify what matters most, and take meaningful steps forward. She approaches each person with genuine warmth, curiosity, and respect for their unique experiences and identity. Website: https://www.newyorkocdtherapy.com/